What Is the Quickest and Most Effective Way to Beat a Food Addiction?

Question by Josh: What is the quickest and most effective way to beat a food addiction?
I’m 16 and I have had ENOUGH, I need to start by getting rid of my food addiction which I kno i have and then continue on to have a good diet, and regular exercise.

Best answer:

Answer by Brandon
Stop eating

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What causes food addiction? – Q: What causes food addiction? A: Brain chemistry Courtesy of: http:/addictionblog.org TRANSCRIPT: Although researchers are unsure of the exact cause and nat…

 

Losing Weight and Getting Fit

Filed under: food addiction help

… cancer four years ago, my wife and I decided that it was time for us to take control of our health, and make some changes in what we ate and how much we exercised (for those with eating disorders and food addiction, professional help is warranted).
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Results of a Good Cause, by the numbers

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The result was 75 pounds of food and $ 250 in cash. … The Bonita Bay Club presented the money to the Lee Memorial Health System Foundation, proceeds from the Sixth Annual FineMark Tour Players Tennis Classic, to benefit Barbara's Friends – The …
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The Big Read: A day in the life of Miss Universe finalist Alicia Maxwell

Filed under: food addiction help

Getting ready for competition has meant five sessions a week in the gym, avoiding junk food ("I'm normally not a big ice cream person, but ice cream is literally all I can think of") and following a strict diet leading up to the Miss Universe Australia …
Read more on The Australian